Have you ever noticed how your baby seems to have the need to sleep more than they are awake? This is because babies spend about 16 hours a day in REM or deep sleep, which is more time than adults. The fourth trimester refers to…
The struggle is real: 7 ways to cope with sleep deprivation
This blog post is for all of you who are going through a rough time with sleep deprivation. We get it, the struggle is real! In this 7-step guide, we will share 7 ways to cope with sleep deprivation and make it through the day!…
Self-care: 3 ways to look after yourself in the early days of motherhood
Self-care is important for all people, but it’s especially important when you are a new mother. 3 Ways to look after yourself in the early days of motherhood is what this blog post will be about. With 3 kids under 3 years old, I have…
Karina Lane: What are My Rights And How Can I Help?
Everyone’s entitled to her own space, but being a tenant in a house that’s being renovated isn’t always easy. The owner wants to make sure the people living there have the best experience possible. As such, she’ll be looking out for the safety of her…